Who is the tallest running back in the NFL right now, and does height really matter in the backfield?

blog 2025-01-26 0Browse 0
Who is the tallest running back in the NFL right now, and does height really matter in the backfield?

The NFL is a league where physical attributes often play a significant role in determining a player’s success. When it comes to running backs, the conversation typically revolves around speed, agility, and power. However, height is a factor that is sometimes overlooked, even though it can influence a player’s style and effectiveness. As of now, the tallest running back in the NFL is Derrick Henry of the Tennessee Titans, standing at an imposing 6'3". But does being taller than the average running back give him an edge, or does it come with its own set of challenges? Let’s dive into the discussion.


The Role of Height in the Running Back Position

Traditionally, running backs are known for their compact builds, which allow them to maintain a low center of gravity and navigate through tight spaces. The average height of an NFL running back is around 5'10" to 6'0", making taller backs like Derrick Henry somewhat of an anomaly. Henry’s height gives him a unique advantage in terms of visibility over the offensive line, allowing him to spot gaps and cutback lanes more effectively. Additionally, his long strides enable him to cover more ground with fewer steps, which can be a game-changer in open-field situations.

However, height can also be a double-edged sword. Taller running backs often face criticism for being less agile and more prone to tackles below the waist. Their higher center of gravity can make it harder to change direction quickly, a skill that is crucial for evading defenders in the backfield. Despite these potential drawbacks, Henry has managed to defy the odds and become one of the most dominant running backs in the league.


Derrick Henry: A Case Study in Height and Power

Derrick Henry’s success is a testament to how a taller running back can thrive in the NFL. At 6'3" and 247 pounds, Henry combines his height with exceptional power and speed, making him a nightmare for defenders. His ability to break tackles and gain extra yards after contact is unparalleled, and his height allows him to deliver punishing stiff arms that have become his trademark.

Henry’s style of play is often compared to that of a freight train—once he builds momentum, he’s nearly impossible to stop. His height also plays a role in his effectiveness in goal-line situations, where he can use his frame to reach over defenders and extend the ball across the plane. This combination of size, strength, and skill has made Henry a two-time NFL rushing champion and a key player for the Titans.


The Evolution of the Running Back Position

The NFL has seen a shift in the archetype of the ideal running back over the years. In the past, smaller, quicker backs like Barry Sanders and Emmitt Smith dominated the league. However, the rise of players like Derrick Henry and Saquon Barkley (who stands at 6'0") suggests that teams are increasingly valuing versatility and physicality in their backfield.

Taller running backs are now being utilized not just as rushers but also as receivers and blockers. Their height gives them an advantage in the passing game, where they can out-jump defenders and make contested catches. Additionally, their size makes them more effective in pass protection, as they can hold their ground against blitzing linebackers and defensive ends.


Does Height Matter More Than Skill?

While height can provide certain advantages, it’s important to remember that success in the NFL ultimately comes down to skill, work ethic, and football IQ. Players like Darren Sproles (5'6") and Maurice Jones-Drew (5'7") have proven that smaller backs can be just as effective, if not more so, than their taller counterparts. At the end of the day, a running back’s ability to read defenses, make quick decisions, and execute plays is what sets them apart.

That said, height can be a valuable asset when combined with the right skill set. Derrick Henry’s dominance is a perfect example of how a taller running back can leverage their physical attributes to excel in the league. As the NFL continues to evolve, it will be interesting to see whether more teams prioritize height in their search for the next great running back.


FAQs

Q: Who is the tallest running back in NFL history?
A: The tallest running back in NFL history is believed to be Brandon Jacobs, who stood at 6'4" and played for the New York Giants and San Francisco 49ers.

Q: Does being taller make a running back slower?
A: Not necessarily. While taller running backs may have a higher center of gravity, players like Derrick Henry have shown that height can be combined with exceptional speed and agility.

Q: Are there any disadvantages to being a tall running back?
A: Taller running backs may be more susceptible to low tackles and could struggle with quick changes of direction. However, these challenges can be mitigated with proper training and technique.

Q: How does Derrick Henry’s height compare to other elite running backs?
A: Derrick Henry is significantly taller than most elite running backs. For example, Christian McCaffrey is 5'11", while Alvin Kamara stands at 5'10".

Q: Could we see more tall running backs in the future?
A: It’s possible. As the NFL continues to value versatility and physicality, taller running backs who can contribute in multiple phases of the game may become more common.


In conclusion, while height is not the sole determinant of a running back’s success, it can provide unique advantages when paired with the right skill set. Derrick Henry’s dominance as the tallest running back in the NFL today is a testament to how physical attributes can be leveraged to achieve greatness on the field. Whether height will become a more sought-after trait in future running backs remains to be seen, but for now, Henry stands tall—both literally and figuratively—as a shining example of what’s possible.

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